How do you make Pilates even more fun?

Want the best toys to spice up your Pilates practice?
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Small Equipment & Active Wear

We regularly use small equipment in our Pilates classes. Keeps it fun AND helps you build strength and balance.

Pilates small ball: Challenge balance, coordination and to bring extra focus during an exercise

Magic circle: aka the ring of torture: Adds "weight" and instability to exercises.

Resistance bands, both 2m long and loops are great for adding extra "weight" to build strength. 

If you want some small weights, these weighted Pilates balls are fun too. Choose 0.5kg or 1kg.

The Foam Roller is one of my faves for getting everyone wobbling like Weebles! 

Sliders are another "fun" toy. I say "fun".....

If active wear's your thing, check out the softest, most comfortable leggings around from Skimmed Milk. Use the code JANEARLOW for 20% off your first purchase!

Wanna stretch?

Everyone benefits from stretching and releasing their muscles.

I LOVE lacrosse and prickle balls! Keep one under your desk and roll your feet over it during the day! 
Or use them against a wall for tight shoulders & neck. Check out this blog too!

Want to get into the bigger muscles? My fave for this is a Triggerpoint Foam Roller

Want something to help you get into deeper stretches?  Grab a yoga strap and a yoga block 

Want a free resistance band video that's going to stretch and strengthen? Click here to receive it today.


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