Looking for a new fitness community?
We have the perfect Pilates and Fitness class for you!
We're right in your neighbourhood!
We offer online Pilates and fitness classes via Zoom and in-person Pilates and fitness classes in Hampton, Hampton Hill and Sunbury.
Want to work out from the comfort of your own home?
Join me every week in the Virtual Studio for online fitness & Pilates classes. You can check out the weekly schedule
here
All you need's an internet connection and some space.
Or wave "Goodbye to your Achy Back" and join one of our fantastic in person Pilates classes.
Be first to hear next time spaces open up by adding your name to the Priority Wait List here.
Our LiFT & FLeX small group weights class is currently full.
But you can join the Priority Wait List here to be first to know if spaces open up.
Wondering which class is best for you?
Mondays 6.30pm Pilates Molesey with Ania - brand new class starting January 2026.
Mondays 7pm Pilates Sunbury
with Kam - a super friendly small class for those who are newer to Pilates or looking to improve.
Tuesdays 6.30pm Pilates Hampton Hill
with Jane - perfect if you're looking for a small class and are brand new to Pilates or coming back after an absence.
Tuesdays 7.30pm Pilates Hampton Hill
with Jane - our intermediate class for those with lots of experience of Pilates.
Wednesdays 9.15am LiFT & FLeX Small Group Weights
with Jane - want to start lifting weights but nervous about hurting yourself? Learn how to do it safely in the friendliest women-only group in the area.
Wednesdays 6.30pm Pilates Hampton
with Jane - the class for you if you've been doing Pilates for a while and are a confident mover.
Thursdays 7.30pm Pilates Hampton
with Petra - a lovely small class that suits those with limited or no experience of Pilates
Fridays 9.15am Pilates Hampton
with Jane - our daytime class for those with some experience of Pilates looking to make improvements.